My little monkey has been starting finger foods. the question is...what is the best food to introduce to her at the start? here is a good list I found off of my favorite go-to-site. www.babycenter.com
• Very small chunks of cheese
• Chopped hard-boiled egg
• Cut-up raisins, softened dried apricots, or stewed prunes
• Small pieces of well-cooked vegetables, like carrots, peas, zucchini, potato, or sweet potato
• Small well-cooked broccoli or cauliflower "trees"
• Pea-size pieces of cooked chicken or other soft meat
• Rice cakes or crackers broken into small pieces
• Chopped hard-boiled egg
• Cut-up raisins, softened dried apricots, or stewed prunes
• Small pieces of well-cooked vegetables, like carrots, peas, zucchini, potato, or sweet potato
• Small well-cooked broccoli or cauliflower "trees"
• Pea-size pieces of cooked chicken or other soft meat
• Rice cakes or crackers broken into small pieces
• O-shaped toasted oat cereal or other low-sugar cereal
• Lightly toasted bread or bagels (spread with vegetable puree for extra vitamins)
• Small chunks of banana or other very ripe peeled and pitted fruit, like mango, plum, pear, peach, cantaloupe, or seedless watermelon
• Small cubes of tofu
• Well-cooked pasta spirals, cut into pieces
• Lightly toasted bread or bagels (spread with vegetable puree for extra vitamins)
• Small chunks of banana or other very ripe peeled and pitted fruit, like mango, plum, pear, peach, cantaloupe, or seedless watermelon
• Small cubes of tofu
• Well-cooked pasta spirals, cut into pieces
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